Culture page and eathing habits

culture page 

juane 

juane is a traditional food in the city of iquitos for many years, where there is also a traditional festival that is " the festival of san jaun"  in this festival the food is juane is a delicius meal made of rice , chicken, seasonings, olives, egg and finally it is placed on a bijao leaf and made to boil. this is one of the most well know and consumed food here, there are different types of juane, whith different flavors and prices and that contain other ingredients.

Regional chicken juane

this type the best known of all, it is made whith egg, oil,garlic, chicken pieces are seasoned, the dressing is made in the pot, it is left to boil in 45 min , it is added to the rice and placed on the bijao leaf wrapped and we wait for it to boil.

yucca juane 

this is a trypical dish in which the main ingredient is yucca and paiche fish, it has other ingredients such as garlic, onion, yelow pepper, sweet pepper , coriander,  bijao leaves, among other , then wash the paiche and grate the yucca , drain the yucca juice and pleace it next to the dressing , place the paiche and wrap  with the leaves.

 

Juane de chonta 

it is a regional food of the city of iquitos. one of the occasions in which it is consumed is in holy week made whith chonta, peanuts, paiche, bijao leaf, garlic, egg, among others. first the paiche is parboiled then the chonta is peeled to make it boil and grind it, fry the garlic and other ingredients in a frying pan, season the chonta and the peanut, mix everything, place on the bijao leaves and boil.

eathing habits                                 

hi. i´m juleysi and today i´m going to talk to uou about my eating habits.

 morning for breakfast i always eat bread with ham, cheese or eggs along with a glass of milk and sometimes fruit juice.

in my lunch , my family and i usually eat meat, fried, roasted or parboiled along with rice, potatoes and vegetables, we accompany it with an enslada of fruits or vegetables and its fruit drink.

at night we eat very little, a cup of tea with toasted breads.